Swansea High Lunch

Swansea High School
LUNCH
NOVEMBER, 2007

Monday	Tuesday	Wednesday	Thursday	Friday
			1 TURKEY AND DRESSING PEPPERONI PIZZA RICE W/ BROWN GRAVY PEAS FRUIT COCKTAIL SWEET POTATO BAKED APPLES W/NUTS CHOICE OF COLD MILK CRANBERRY SAUCE CHOCOLATE SHERBET	2 CORN DOG CHEESEBURGER BAKED BEANS VEGGIE STICKS RAISINS PEAR SALAD W/CHERRY CHOCOLATE SHERBET CHOICE OF COLD MILK KETCHUP MUSTARD MAYONNAISE
5 TURKEY AND NOODLES CHICK FILLET ON BUN ROLL CARROTS PEAS PEACH COBBLER GRAPE JUICE CHOICE OF COLD MILK MAYONNAISE CRANBERRY SAUCE KETCHUP	6 Beef-A-Roni HOT DOG ON BUN HOT DOG CHILI ROLL CORN ON THE COB PEAS & CARROTS Pineapple ORANGE SHERBET BANANA CHOICE OF COLD MILK MUSTARD KETCHUP	7 FISH NUGGETS DELI ON ROLL CREAMED POTATOES COLLARDS STEAMED VEGETABLES FRUIT COCKTAIL CORNBREAD RAISINS FRUIT JUICE CHOICE OF COLD MILK KETCHUP MAYONNAISE TARTER SAUCE	8 SPAGHETTI W/MEAT SAUCE PEPPERONI PIZZA TOSS SALAD W/DRESSING CORN VEGGIE STICKS APPLESAUCE CINNAMON ROLLS CHOICE OF COLD MILK	9 CHICKEN NUGGETS CHEESEBURGER YELLOW RICE ROLL SPINACH PEAS W/SNAPS ORANGE SHERBET GRAPES CHOICE OF COLD MILK HONEY MUSTARD KETCHUP MUSTARD MAYONNAISE
12 CHICK FILLET ON BUN CHICKEN, OVEN FRIED ROLL YELLOW RICE SWEET POTATO PEAS W/SNAPS FRUIT COCKTAIL CHOCOLATE SHERBET CHOICE OF COLD MILK KETCHUP MAYONNAISE	13 STEAK HOT DOG ON BUN HOT DOG CHILI RICE BROWN GRAVY ROLL GREEN BEANS SQUASH PEACHES ORANGE JUICE CHOICE OF COLD MILK KETCHUP MUSTARD	14 LASAGNA WITH GROUND BEEF DELI ON ROLL CORN ON THE COB TOSS SALAD W/DRESSING RANCH DRESSING VEGGIE STICKS APPLE COBBLER ORANGES CHOICE OF COLD MILK MAYONNAISE MUSTARD	15 TACO W/BEEF & CHEESE CHEESE PIZZA CORN ON THE COB LETTUCE & TOMATO BAKED BEANS BROCCOLI SALAD BANANA CHOCOLATE SHERBET GRAHAM CRACKER CHOICE OF COLD MILK TACO SAUCE	16 HAMBURGER BUN WHEAT CHEESEBURGER OVEN BAKED FRENCH FRIES RAISINS Pineapple LETTUCE & TOMATO PICKLES SWEET POTATO BLUE RASPBERRY JUICE BAR CHOICE OF COLD MILK MAYONNAISE MUSTARD KETCHUP
19 MACARONI AND CHEESE CHICK FILLET ON BUN ROLL SWEET POTATO SPINACH APPLESAUCE RAISINS CHERRY JUICE BAR CHOICE OF COLD MILK MAYONNAISE KETCHUP	20 PEPPERONI PIZZA HOT DOG ON BUN HOT DOG CHILI OVEN BAKED FRENCH FRIES COLE SLAW ORANGE SHERBET PEACH COBBLER CHOICE OF COLD MILK KETCHUP MUSTARD ORANGE JUICE	21 SCHOOLS & OFFICES CLOSED	22 SCHOOLS & OFFICES CLOSED	23 SCHOOLS & OFFICES CLOSED
26 CHICK FILLET ON BUN CHICKEN, OVEN FRIED ROLL YELLOW RICE SWEET POTATO PEAS W/SNAPS FRUIT COCKTAIL CHOCOLATE SHERBET CHOICE OF COLD MILK KETCHUP MAYONNAISE	27 Beef-A-Roni HOT DOG ON BUN HOT DOG CHILI ROLL CORN ON THE COB PEAS & CARROTS Pineapple ORANGE SHERBET BANANA CHOICE OF COLD MILK MUSTARD KETCHUP	28 SMOKED SAUSAGE DELI ON ROLL RICE TOMATOES COLLARDS BLACK-EYE PEAS PEACH COBBLER CORNBREAD CHOICE OF COLD MILK MAYONNAISE MUSTARD	29 SLOPPY JOE ON A ROLL CHEESE PIZZA BROCCOLI SALAD POTATOE WEDGES BAKED APPLES W/NUTS ORANGE, FRESH CHOICE OF COLD MILK KETCHUP GRAHAM CRACKER	30 CORN DOG CHEESEBURGER BAKED BEANS VEGGIE STICKS RAISINS PEAR SALAD W/CHERRY ORANGE SHERBET CHOICE OF COLD MILK KETCHUP MUSTARD MAYONNAISE

TIGER EXPRESS
NUTRITIONAL ANALYSIS - 884 CALORIES, 22.9G TOTAL FAT, & 7.0G SATURATED FAT
OFFERS OVEN-BAKED CHICK FILLET ON WHOLE WHEAT BUN, BAKED POTATO WEDGE, LETTUCE TOMATO & PICKLES, RAISINS, & CHOICE OF MILK
DAILY